Improve core, fitness and posture. Women and men welcome. Wednesdays 5.30pm and 6.30pm in the Sports Club. To book a place, call Michele Evans on 07813 760758 and leave a message.

Improve core, fitness and posture. Women and men welcome. Wednesdays 4.25pm, 5.30pm and 6.30pm in the Sports Club. To book a place, call Michele Evans on 07813 760758 and leave a message.

Improve core, fitness and posture. Women and men welcome. Wednesdays 4.25pm, 5.30pm and 6.30pm in the Sports Club. To book a place, call Michele Evans on 07813 760758 and leave a message.